SUBCONSCIOUSLY
Ever had a deep conversation with a best friend and let out a subconscious thought? Shea has. Join her and dive into vulnerable and not so vulnerable parts of her subconscious thoughts about anything and everything.
Whether it's about deep questions/conversations, talking about experiences with guests, or thinking with genuine curiosity, there's nothing this subconscious mind can't handle.
Episodes
17 episodes
THE ROAD TO SELF-ACCEPTANCE
In Today's episode, Shea dives into the topic of her journey of self-acceptance and her struggles with the concept of self-acceptance. She deep dives into realizations about realistic self-accepting in day to day life versus self-accepting only...
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Episode 17
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24:16
NEW YEARS RESOLUTIONS
Shea welcomes Subconsciously into 2025 and dives into the topic of new years resolutions and deep realities of goal setting and changing yourself.
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Episode 16
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33:18
COMING TO REVELATIONS
After a long awaited break, Shea has returned with some topics that she has had revelations about and has been coming to terms with. Conversations like JOMO VS FOMO, Comfortability, How to take the next step, Breakups, Monthly favourites and a ...
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Episode 15
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46:56
MUSIC INDUSTRY W/ MARZIA
In this episode, Shea brings back her best friend of 12 years Marzia to dive into the world of the music industry as a small artist! Shea does an interview with Marzia diving into discussions from her humble beginnings, inspirations, education,...
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Episode 14
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1:33:12
THROUGH THE THICK OF IT
In this episode, Shea dives into situations that have put her through the wringer in the past two weeks and the perspectives she's learned while going through the thick of it.
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Episode 13
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27:08
PERCEPTIONS, JUDGEMENT, AND MOVING FORWARD w/ MARZIA
In this episode, Shea introduces one of her best friends of 12 years Marzia. Join Shea and Marzia as they dive into discussions of how they first met, cultural differences they have experienced, how they both handle judgement and how to move fo...
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Episode 12
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2:01:18
ROMANTICIZING LIFE
In this episode, Shea dives into the many different ways she's choosing to romanticize life. Shea dives into the silver linings and discusses the hidden blessings within life that may be dismissed.
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Episode 11
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27:26
TRUTH ABOUT BEING MIXED W/ JAS
In this episode, Shea introduces her first ever guest on the podcast! It's her best friend of 11 years Jas. They dive into the topics of how they first met and their experiences about being mixed.
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Episode 10
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1:11:45
LIFE LATELY
In this episode, Shea dives into what's been in her mind for the last two weeks and talks about the things she's come to realizations with as a 22 year old.
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Episode 9
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37:19
IN HONOUR OF 22
In this episode, Shea discusses the many lessons and experiences she went through in her year of being 21 years old. Shea dives into the positive and not so positive experiences she has faced all in the honour of turning 22.
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37:01
A FAILED MUSIC CAREER
In this episode, Shea dives into her experience of building her music career and not having it go the way it was planned. Shea dives into a little analysis of unreleased music and reveals a song she wrote.
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Episode 7
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28:41
BURNOUT PART TWO
In this episode, Shea dives into the topic of burnout! She shares her story of burnout, how she recovered from it and her thoughts about it.
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Episode 6
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30:13
BURNOUT PART ONE
In this episode, Shea dives into the topic of burnout. She shares her research about what burnout is, where it came from, the stages of burnout, and some tips of how to recover!
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Episode 5
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22:44
GRIEF
In this episode, Shea dives into the topic of grieving a loved one. She shares her research of grief, what is it, where it came from, the five stages of grief and how people can grieve. Shea shares her experience of the first time s...
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Episode 4
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33:51
BEING THE THICKER FRIEND
In this episode, Shea dives into the topic of being the thicker person within relationships. She shares her perspective and experience about being the thicker friend.
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Episode 3
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22:21