SUBCONSCIOUSLY
Ever found yourself sharing a subconscious thought with your best friend, revealing something deep and unexpected? Shea has. Join her on SUBCONSCIOUSLY as she takes you on a journey through the raw, vulnerable, and sometimes quirky corners of her mind. Whether it’s diving into thought-provoking conversations, unpacking personal experiences with guests, or exploring curiosities that pop up in the moment, no topic is too big or small. Each episode is an invitation to embrace the unknown, to question what lies beneath the surface, and to connect with the parts of yourself you might not even realize are there. Tune in and let your mind roam freely with Shea, where honesty, introspection, and an open heart lead to unexpected revelations and personal growth.
SUBCONSCIOUSLY
THE ROAD TO SELF-ACCEPTANCE
In today’s episode, Shea takes a raw and honest dive into her personal journey of self-acceptance—exploring both the struggles and breakthroughs along the way. She opens up about her challenges with truly accepting herself, especially in moments when life doesn’t feel "perfect" or when things aren't going as planned. Shea reflects on the contrast between the idealized notion of self-acceptance—where everything feels aligned—and the more complex, everyday reality of learning to embrace yourself through both the highs and lows.
She delves into the difficult yet powerful realizations she’s had about how true self-acceptance isn't about loving yourself only when things are going well, but about cultivating compassion and grace during life’s toughest moments. This episode invites you to expand your perspective and embrace the messy, imperfect road to self-acceptance, offering deep insights that will challenge the way you approach your own journey. Open your mind and heart as Shea uncovers the truth about accepting yourself, flaws and all.