SUBCONSCIOUSLY
Ever found yourself sharing a subconscious thought with your best friend, revealing something deep and unexpected? Shea has. Join her on SUBCONSCIOUSLY as she takes you on a journey through the raw, vulnerable, and sometimes quirky corners of her mind. Whether it’s diving into thought-provoking conversations, unpacking personal experiences with guests, or exploring curiosities that pop up in the moment, no topic is too big or small. Each episode is an invitation to embrace the unknown, to question what lies beneath the surface, and to connect with the parts of yourself you might not even realize are there. Tune in and let your mind roam freely with Shea, where honesty, introspection, and an open heart lead to unexpected revelations and personal growth.
SUBCONSCIOUSLY
NEW YEARS RESOLUTIONS
Shea kicks off 2025 by welcoming Subconsciously into the new year with a thought-provoking discussion about New Year’s resolutions and the deeper realities of goal-setting and personal transformation. In this episode, Shea takes a candid look at the pressure to change every January and explores what it really takes to set meaningful, sustainable goals. She dives into the complexities of self-improvement—challenging the notion of “new year, new me” and reflecting on the importance of growth that goes beyond surface-level resolutions.
Through her own experiences and insights, Shea uncovers the truth behind the struggle to change, offering listeners practical advice on how to approach goal-setting with intention and self-compassion. Whether you’re rethinking your resolutions or feeling stuck in the cycle of unrealized goals, this episode is all about embracing the journey of growth, no matter how imperfect or messy it may be.