SUBCONSCIOUSLY
Ever found yourself sharing a subconscious thought with your best friend, revealing something deep and unexpected? Shea has. Join her on SUBCONSCIOUSLY as she takes you on a journey through the raw, vulnerable, and sometimes quirky corners of her mind. Whether it’s diving into thought-provoking conversations, unpacking personal experiences with guests, or exploring curiosities that pop up in the moment, no topic is too big or small. Each episode is an invitation to embrace the unknown, to question what lies beneath the surface, and to connect with the parts of yourself you might not even realize are there. Tune in and let your mind roam freely with Shea, where honesty, introspection, and an open heart lead to unexpected revelations and personal growth.
SUBCONSCIOUSLY
GRIEF
In this heartfelt episode, Shea explores the complex and deeply personal topic of grieving the loss of a loved one. She dives into the science and psychology behind grief, explaining what it is, where the concept originated, and breaking down the widely known five stages of grief. Through her research, Shea offers insight into the different ways people process loss, from denial to acceptance, and discusses how grief manifests in unique and individual ways.
Shea also opens up about her own experience with loss, reflecting on the first time she faced the heartache of losing someone close to her. She shares her personal journey through grief, the challenges she faced, and the lessons she learned along the way. This episode is a compassionate and informative look at the grieving process, offering comfort and support for anyone navigating their own experience of loss.